Amount of Folic acid in Nabisco, Nabisco Ritz Crackers

Baked Products

In 100 g (Grams) of Nabisco, Nabisco Ritz Crackers there is 55 µg of Folic acid. Change amount

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Folic acid

Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Nabisco, Nabisco Ritz Crackers.

Yeast extract spread 2993 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1611 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1536 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1536 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1535 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1535 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1518 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1315 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1299 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1286 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1206 µg
Cereals, MALT-O-MEAL, original, plain, dry 1121 µg
Cereals, MALT-O-MEAL, chocolate, dry 1115 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1023 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 905 µg
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 870 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 821 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 739 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 728 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 727 µg
Nabisco, Nabisco Ritz Crackers

Nabisco, Nabisco Ritz Crackers is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Ritz Crackers are listed below.

Water 3.12 g 3.12%
Energy (calorie) 492 kcal
Energy (joule) 2058 kJ
Protein 7.23 g 7.23%
Total lipid (fat) 23.21 g 23.21%
Ash 2.93 g 2.93%
Carbohydrate, by difference 63.51 g 63.51%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 8.14 g 8.14%
Sucrose 6.33 g 6.33%
Glucose (dextrose) 0.64 g 0.64%
Fructose 0.59 g 0.59%
Lactose 0 g
Maltose 0.58 g 0.58%
Galactose 0 g
Starch 51.32 g 51.32%
Calcium, Ca 154 mg 0.15%
Iron, Fe 4.47 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 273 mg 0.27%

Nutrients in Nabisco, Nabisco Ritz Crackers